Practiced Mind

Practiced Mindâ„¢ is the first mindfulness and meditation coach for parents. Designed to help stressed out parents stay present and calm, these soulful meditation recordings with automated reminders will help you keep calm throughout your day. Mindfulness can help you manage meltdowns, connect with your child, defuse tension and foster gratitude.

Developed by top researchers in family and behavior science, Practiced Mind is the premier parenting mindfulness trainer.

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